Lauren Iden

NAME: Lauren Iden

EDUCATION:  B.S. in Interdisciplinary Studies, Texas Woman’s University 


  • NASM – CPT
  • FMS – Functional Movement Systems


WHY YOU LOVE BEING A PERSONAL TRAINER:  When we move well, become stronger, and feel good in our bodies, we become more confident and happier all around. It’s pretty amazing being the one who gets to help people achieve that.

WHY YOU TRAIN AT TROPHY:  I found a home in Trophy long before I began training here. You can talk to and get help from anyone, folks look out for one another, and we have a strong community and positive vibe. 

FAVORITE QUOTE: “We must have perseverance and above all confidence in ourselves.” – Marie Curie


Sign up for News & Special Offers