EDUCATION: Auburn University
- NASM CPT/CES/PES NFPT
- KettleBell Concepts 1&2
- Metabolic Systems & Conditioning
- Vipr 1&2
- Alpha Certified
- Stability and Balance Ultimate Training
BEEN TRAINING SINCE: 2006
WHY YOU LOVE BEING A PERSONAL TRAINER: Meeting then teaching others and being a part of their success is just a really kick ass feeling. Bossing people around all day and calling it work is pretty cool too.
WHY YOU TRAIN AT TROPHY: I enjoy the family atmosphere at Trophy. Plenty of space and equipment to do any workout I dream up, but small enough for me and my clients to know the other members personally.
FAVORITE QUOTE: “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – MLK Jr.