Dallas Cross Training Classes

Club Locations |   Personal Training |   Blog |   Contact Us

Dallas Cross Training Class Dallas Personal Training Dallas 1 on 1 Training

Trophy Fitness Club is well aware of the value of choosing a health club that addresses its clients’ needs and calms their anxieties.  Cross training is a terrific way for individuals to condition their different muscle groups and develop a new set of skills.  Additionally, cross training will reduce the risk of injury from repetitive strain or overuse. We offer different choices of cross training classes.  Our large group training involves personal training for 12 to 20 people.  Essentially, it is designed to provide the benefits of a full-body strength program to participants.  These workouts burn calories and build lean body mass to boost members’ metabolism for the long term.  Trophy Fitness Club’s large group training program consists of repetitious exercises.  All participants are able to progress at their own pace, but are encouraged to push themselves a little more each week than they did the week before.  The partakers use dumbbells, kettle bells, TRX suspension trainers, large ropes and more.  On the other hand, small group training offers benefits of working with a personal trainer.  With a maximum of only five (5) people per group, participants are ensured to get the attention of a private personal training session at a fraction of the price!  Further, our one-on-one training workouts focus on the science of getting fit.  A qualified trainer of personal training develops a fitness program geared specifically to enhance the cardiovascular strength and endurance, muscular strength, flexibility, coordination and balance of their Dallas clients’.

Dallas Cross Training

Trophy Fitness Club delivers cross training classes and personal training for residents in the Greater Dallas Metroplex.  We have a complete training experience available with premium weight- and circuit-training equipment, flat panel televisions on each piece of cardio equipment and experienced certified personal trainers to help Dallas clients meet their fitness goals.  Trophy Fitness Club offers a variety of group training classes.  Our mission is to deliver exceptional customer service to clients of all fitness levels in a welcoming and non-intimidating environment. Furthermore, we are committed to providing the ultimate in customer satisfaction to our clients in our conveniently located fitness club in Dallas.  We also understand our Dallas clients’ concerns for a fitness club that promotes a healthy lifestyle.  We specialize in personal training and all of our experienced personal trainers hold nationally recognized certifications.  In fact, they have a track record that is recognized as helping clients achieve all of their fitness goals!  Each of our remarkable trainers has at least two national certifications, and they are urged to continually further their education in related fields of biomechanics and exercise physiology.

Dallas Cross Training Class

Trophy Fitness Club’s commitment to its clientele goes deep!  Everyone from the staff at the front desk to our personal training staff is a dedicated, experienced fitness enthusiast.  Our team of cross training experts is available to help clients achieve their personal training objectives in a healthy, smart and supportive atmosphere.   Our health club’s approach is unique because we strive to enrich our clients’ overall health and well-being through personal training, group training and one-on-one training.  We endeavor to design a health fitness program that will provide clients with personal training instruction specifically tailored to their particular needs, and continue throughout the duration of their involvement until they achieve their established goals.  Trophy Fitness Club is structured to deliver relevant, quality cross-training classes, group training, one-on-one training and wellness programs that support long-lasting, meaningful change in our clients’ lives.  We have fostered standards of excellence to assure the highest level of personal training service possible in a health and fitness club.  To discover more about Trophy Fitness Club, give us a call today.  Your satisfaction is our top priority.

Dallas Cross Training | Dallas Cross Training Classes | Dallas Personal Training | Dallas Group Training | Dallas 1 on 1 Training

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Sign up for News & Special Offers