Justin has been with Trophy Fitness Club from the begining. He holds a bachelor of science degree in kinesiology/exercise science with an emphasis in health and fitness from the University of Texas at Arlington. He is also certified as a Fitness Specialist and Biomechanics of Strength Training Specialist from the Cooper Institute. Justin designs fitness programs that include body composition tracking, biomechanical musculoskeletal assessment, and lifestyle suggestions. He enjoys challenging clients' strength, balance, proper flexability, and power with custom designed programs for each individual's specific needs.
"Being physically fit leads to a positive attitude and an over-all feeling of wellness:, he says. Most importantly, justin likes to incorporate fun and challenging exercises into his programs and encourages a body-mind connection. |
