Mark has been in the health and fitness industry for 15 years as a club manager and personal trainer. Mark is a Sports Fitness Specialist and certified trainer through the National Academy of Sports Medicine and ACE. He is also a Resistance Training Specialist and a Certified Resistance Equipment Analyst. Mark uses boxing, medicine balls, as well as sports specific training technigues to get across his messge of training movements, not body parts.
Mark was an All-American at Tri-State University and played professional soccer for the Dallas Toros and Dallas Sidekicks. |